I started having issues with my hip while training for the Nike San Fran Half Marathon which was in October 2013.
After the race I cut out running for the most part and started lifting more. Doing things that didn’t aggravate my hip.
After 10 months of issues it was time to go see the doctor. My family would tell you that they had been trying to get me to go for months. I was in denial. I was scared and really didn’t want to know the “REAL” issue.
I didn’t want to give up my fitness routine and I truly didn’t want to know what the X-ray was going to tell us.
In August my chiropractor suggested I get checked for a hernia. My workout partner said she was a quack and to go to the Sports Medicine doctor in her office. That’s what I decided to do.
During my first visit he did take X-rays of my back and hips. Conclusion = Hip Flexor Tendonitis. He had me on 8 weeks of workout restrictions. No running, No jumping, No explosive moves, No lunges and I needed to attend 8 weeks of Physical Therapy. I was good with this. I cut out kickboxing and replaced it with the elliptical and my trainer had me do modifications during those particular workouts. PT was nice because I learned a lot of new stretches and ideas of what needed to happen for my body to get stronger in the areas that were weak after compensating for so long.
At my 8 week visit with the Sports Med doc he REALLY wanted me to have an arthogram and an MRI. I was in major denial about getting the arthrogram. Really who wants a huge needle stuck into their hip-joint? I managed to talk him out of this for another 8 weeks as long as I didn’t “CHEAT” on my restrictions. When I got home and talked to my family they told me that I would cheat and just get it done and rule out the laberal tear. (This was my biggest fear) So I scheduled the appointment.
This is a random photo I found on the intrenet that shows what an Arthorgram is! See that long needle going into the hip-joint? This is what scared the bejesus out of me.
I really really didn’t want to have this done.
The day had come and I was an emotional wreck waiting to go back to the room. When the radiology tech came to get me my emotions just start pouring out. She was so great in comforting me and making me feel a ease. The radiologist doing the procedure was amazing. He talked me through everything and really helped me relax. The initial insertion is the hardest part. I didn’t feel much of anything after he got the needle in a little pressure here and there.
Here is my arthorgram can you see the needle leading to the middle of the joint?
When we were done with the procedure I told the doctor
“A Brazilian is much much more painful”
He laughed and asked if he could share with one of his partners one of my buddies!
On to the MRI!
I’ve never had an MRI before either.
This is a picture of the MRI Machine at my hospital.
The MRI techs were amazing.
I had on some HUGE fancy hospital shorts and I was nervous therefore I was freezing. They wrapped me up in blankets and gave me all the instructions along with some head phones and a cloth over my eyes. They told me it was going to be loud. Man it’s like a jack hammer for 45 min and you can’t move. I highly recommend the earphones and an eye mask it helped me relax and not think about getting inched into that claustrophobic machine.
Results??? My radiologist buddy had me come into his office when we were all done. He said I don’t have a labreal tear but I do have degenerative joint diease.
All I know is he told me it’s time to switch to biking.
Here are the MRI pictures. The white is the dye they put in during the arthorgram.
I haven’t been back to the Sports Medicine doc yet to see what he’s plan of action is going to be. What I do know is that I have arthritis and a flap. The fluid from the arthogram helped with the swelling and my pain has been minimal for now. Running is pretty much out of the question I do not want to tear the labrum.
I’ve been focusing on lifting weights and stretching. I see in my future a fast “WOGGER”. I love the races and even if I can’t run I can wog a pretty quick pace. Time will tell!
Long story short! The arthorgram wasn’t near as bad as I had pictured in my mind!