Only 20 days until the Warrior Dash….Praying all my orders come in on time so I look as cute at my team mates!
Day One: Rest Day
Day Two: Natatorium workout
Run down across and up. 25 Air Squats then walking lunges back to original start 10 BOY pushups repeat 4 times total time 32:13
Day Three: Rest Day
Day Four: 1/2 Marathon training run/walk
4.53 miles 1:00.04
My 4 legged running partner was out of control today. She had lots of energy. Chasing rabbits getting stuck in a barbed wire fence and kissing every other dog we came into contact with.
Day Five: 1/2 training with the rabbit chasing fool.
5.09 miles 1:04:03
Day Six: Today Hope the rabbit chasing fool was lame from running so hard yesterday. I decided to take my substitute 4 legged friend Buster. Lucky for him we only did a short 1/2 marathon training. He is SLOW, more like a walking dog instead of running. My walk is a run for him.
We saw many people and dogs on the trial and he had “little man’s syndrome” barked at all of them.
3.09 miles 45:19
Day Seven: USAF State Swim Meet!
30 Miles in 30 Days = 34.77 COMPLETED! J